Monday, February 27, 2012
Friday, February 24, 2012
Their parents have some serious explaining to do.
Posted it on the Freshies page. :))
Got 49 likes. :>
Thursday, February 23, 2012
MAPCRUNCH GAME!

MAPCRUNCH GAME.
STEP 1 : Go to www.mapcrunch.com
STEP 2 : Select a country on the right.
STEP 3 : Check "Hide Location" and "Urban Only" on the right.
STEP 4 : Press "N".
STEP 5 : Find the nearest airport so you can go home.
CAN'T FIND A WAY HOME?
Wednesday, February 22, 2012
I just can't get enough of...
I don't know why.
My fingertips hurt from playing the guitar,
Learning their songs.
Tuesday, February 21, 2012
All My Friends Are Insects.
All My Friends Are Insects
Weezer
I have a friend and it's an earthworm
It burrows underground deep within the soil
Sometimes when it rains it comes out
and we talk about our day
I have a friend and she's a butterfly
she flies from flower to flower drinking sweet nectar
With hundreds of friends
they sleep up in the trees at night
I have a friend and he's a dragonfly
he sweeps around all day and hovers in the air
he's colorful and wonderful
his wings are strong and powerful
he's the dragonfly
These are my friends
even though they are bugs
They have a big role in our world
even though they're bugs
I have a friend and it's an earthworm
I have a friend and she's a butterfly
I have a friend and he's a dragonfly
They are my friends and yeah they're all insects
Monday, February 20, 2012
Boss.
Sunday, February 19, 2012
Quo Vadis?
Awards : Loyalty Awardee
Motto : "If the world is ending, I'm throwing a party."
Ambition : "To be a Robotic Human Machine with genetically modified dragon wings, to be a Superhero who can cure cancer with his mind, to be a Real Estate Salesman at the moon, and if all else fails, "Corporate Lawyer" would be nice."
My Situation.
My diet.
I did it every week. Friday - Sunday.
Here it is.
The 3 Day Diet is simply a low calorie diet (as can be seen by the meal plan). There is nothing magical – no mystical chemical reaction that goes on (as some seem to think). Weight loss is due to a sudden drop in calories – some of this may be fat – but most will be from water loss.
3 Day Diet Meal Plan
This diet is not recommended and should never be used for more than 3 days. This kind of diet is often used by those who experience “yo-yo” weight – it is not a good habit to get into.
| DAY 1 | ||
| Breakfast | Lunch | Dinner |
| Black coffee or tea (Sweet & Low or Equal) or water 1/2 Grapefruit or Juice 1 slice toast with 1 Tbsp. Peanut Butter | 1/2 Cup of Tuna 1 slice toast Black coffee or tea (Sweet & Low or Equal) or water | 3 oz. any lean meat 1 cup green beans 1 cup carrots 1 cup vanilla ice cream 1 medium apple Black coffee or tea (Sweet & Low or Equal) or water |
| DAY 2 | ||
| Breakfast | Lunch | Dinner |
| Black coffee or tea (Sweet & Low or Equal) or water 1 egg (any style) 1 slice toast 1 banana | 1 cup cottage cheese or tuna 5 saltine crackers Black coffee or tea (Sweet & Low or Equal) or water | 2 beef franks or hot dogs 1/2 cup carrots 1 banana 1 cup broccoli or cabbage 1/2 cup vanilla ice cream Black coffee or tea (Sweet & Low or Equal) or water |
| DAY 3 | ||
| Breakfast | Lunch | Dinner |
| Black coffee or tea (Sweet & Low or Equal) or water 5 regular saltine crackers 1 oz.(slice) cheddar cheese 1 apple | 1 hard boiled egg 1 slice toast Black coffee or tea (Sweet & Low or Equal) or water | 1 cup tuna 1 cup carrots 1 cup cauliflower 1 cup melon 1/2 cup regular vanilla ice cream Black coffee or tea (Sweet & Low or Equal) or water |
Condiments Allowed
- Lemon (and lots of it, if you like)
- a dash of salt and/or pepper
- mustard
- cooking spray
Substitutions
Some people use the following substitutions for the 3 day diet:
- Orange instead of Grapefruit
- Tuna instead of Cottage cheese (and vice versa)
- Frozen yogurt instead of Ice Cream
- Cauliflower instead of Broccoli (and vice versa)
- Green beans instead of Broccoli or Cauliflower
- Beets instead of Carrots
- Toast instead of 5 crackers (vice versa)
Exercise Recommendations
Because the of the very low calorie nature of the 3 day diet, exercise should be kept to a minimum.
Pros
- Rapid weight loss is possible
- Simple and easy to follow
- Meals easy to prepare
- The 3 Day Diet has been around for many years
Cons
- Low calorie diets can be dangerous for some
- Results are usually short term
- Very low calorie diets can slow metabolism
- Includes fatty or sugary foods like hotdogs and ice cream
- Not suitable for those sensitive to caffeine
- Can lead to yoyo dieting
Conclusions
The 3 Day Diet has been popular for many years as a way to lose weight quickly by drastically reducing caloric intake. However, this plan wouldn’t be sustainable or healthy for the long term, nor does The 3 Day Diet teach dieters how to eat healthy and how to choose smaller portions as a part of a lifestyle. Research shows that slow, gradual weight loss is healthier than short term, rapid weight loss such as advocated by this diet.
My notes:Most effective if done with light exercise like Pilates and some Yoga.
Saturday, February 18, 2012
The 1000 Piece Puzzle.
I should write.
I'm thinking of writing a poem.
A short one.
Just for the experience.
Will start sometime later this week.
Or the next.
Whatever I want. Lulz.





